My home gym I'm 16 yr old FB player I built the power rack out of 4x6 and 4x4. And bench press rack from dicks sport Plans by buffdudes https://www. buffdudes.us/blogs/news/47856513-buff-dudes-diy-power-rack : r/homegym
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Incline Barbell Press | Upper Chest | Exercise Tutorial | Tutorial Tuesday: Want an excellent exercise focusing on your upper chest? Give the INCLINE BARBELL PRESS a shot! | By Buff Dudes | Facebook
Buff Dudes Dumbbell Around The Worlds GIF by Buff Dudes | Gfycat
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Home gym build is finally complete. Thank you Buff Dudes and Max Sandberg for the inspiration and designs/materials lists. I'm a firm believer that you can build anything with enough Youtube videos
Incline Bench Press Upper Chest Exercise Tutorial | Want to build that upper chest? Then you've gotta start hitting the INCLINE BENCH PRESS. | By Buff Dudes | Facebook
Buff Dudes 12-Week Program Review: Is It Worth It? | PowerliftingTechnique.com
B.U.F.F. Dudes Home Gym Workout Plan ( .PDF ONLY ) | Buff Dudes
Whipped up the Buff Dudes DIY Flat Bench (added a little under-side flair) : r/homegym